Luxurious spiral-bound guided journal
Tracks daily habits for improved mindfulness and mental well-being
Undated planner divided into monthly sections
Helps track productivity and overcome procrastination
Features intention setting, self-care ideas, and routine trackers
Regular journaling promotes relaxation and gratitude
Just a few minutes a day can improve productivity, gratitude, and mindfulness
Encourages self-love and empowerment
Makes an excellent gift for friends, sisters, moms, or girlfriends
Available in blue or pink to suit any aesthetic
In my opinion this journal is well made and helps me get off to a great start towards my goals of better self care. I think it includes everything that I would need. I love the thickness of the paper and the hard back/ front cover. It looks really nice.
Beautiful and amazing!
If you are looking for an amazing self care journal this is the one to get! You get free access to meditation, self reflect on where you are, things you want to do and not do and daily plans to meet your goals and weekly reflections. It is a beautiful layout, I love it!!
I was pleasantly surprised to see such a well written journal. I was going thru the journal and it made me feel like it was written just for me. Kiddos to the author. It’s so important in this day and age to have self care. Give yourself permission to do so! You are worth it. Highly recommended this beautiful journey!