Loving yourself isn’t vanity. It’s sanity♥
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Whether you are a side hustling Solopreneur, a badass stay-at-home mom with big plans, a driven businesswoman climbing the corporate ladder, or any awesome version in between, there is one thing I know about you! I know that you deserve just as much (if not more!) love, care, and attention as you give to all other things in your day-to-day life.
So it is with absolute joy that I share this planner with you, I know from personal experience what it is like to pour so much energy into the things around you, that oftentimes there is very little leftover for you.
Self-care is essential for a happy and balanced life.
This powerful self-care journal will help you:
- Prioritize your emotional wellbeing
- Create new self-care routines
- Find what makes you happy to add more of in your life
- Reflect on what makes you unhappy and what you can do about it
- Find the right self-care activities for you
- Include small self-care acts daily
- Plan out your mental, physical and emotional needs and connect with what makes you happy
- This planner has155 pages
- Daily pages with affirmations, schedule, meal planning, self-care planning
- Routine exercises
- Self-Care activities and ideas
- Goal setting section
- Weekly reflection exercises
- Monthly habit tracker, mood tracker, and period tracker